A new concept in Dubai is Zen Yoga. It is a full time yoga along with a studio which is open from 7 in the morning to 9 in the evening. The concept offers every genre of yoga in a unique sense. Yoga, in its true meaning, is unity or oneness. It can also be considered as a means of balancing and harmonizing the body, mind and motion. The studio in Dubai offers an ideal aura for the same.
All the instructors in Dubai studio are internationally certified yoga teachers having acquired about 500 hours of yoga teacher training. They ensure you the best and most professional yoga experience free from injuries offering utmost benefits to your health and body.
Locations
· Emirates Hills : Emirates Hills, Town Center shopping mall, ground floor
· Dubai Media City: : BBC Building #10, Media City Dubai
· The Village Mall: : The Village Mall, Beach Road, Jumeirah
· Jumeirah Town Center: Jumeirah Town Center, first floor,0 Beach Road, Jumeirah
Before the Classes
It is suggested to reach 10 minutes before the class starts.
Check-in with the receptionist before the class starts is required
Yoga mats are offered for use as well as purchase
Locker rooms and showers are added to the studios to make it convenient to attend the classes at any time you like.
It is suggested to wear lose and comfortable clothes and try to avoid wearing perfumes
Its is suggested to be hydrated before the class
Consider eating only raw carbohydrates 2 hours before the class
Zen recognizes the importance of ladies only classes considering the culture of Dubai. Subsequently, it offers a dedicated and significant portion of the day classes exclusively to the ladies.
Zen strongly believes in the enhancement of the health of its yoga followers which is the prime motivating factor in offering all-day yoga and all types of yoga. It includes Vinyasa, Hatha, Prenatal, Postnatal and Children’s Yoga.
Zen Yoga offers the best opportunity to try yoga in a perfect sense. The yoga advisors here help you to decide the type of yoga which best suits you on the basis of your need, schedule, body and health.
